ROLE OF VITAMIN B 12 IN THE BODY
Vitamin B12 helps maintain normal (s):
- Energy metabolism
- Nervous system activity.
- Homocysteine metabolism.
- Psychological function.
- Formation of red blood cells
- Immune system activity.
Vitamin B12 helps to reduce the feeling of fatigue and tiredness.
Vitamin B12 performs a certain function in the cell division process.